No grudges.. No regrets…

Grudge against your friends, parents, spouse, teacher, boss, colleague can tremendously weigh you down. Forgiveness is the attribute of the strong… said Gandhi. It’s true. It requires a strong heart, strong spirit and a strong soul to truly. Forgiveness is first and foremost important to keep your mind and soul healthy. Hate and revenge are not going relieve your suffering. Anger and grudge will take away your peace of mind and happiness. When someone does something wrong… don’t forget all the things they did right.

            Buddha explains that everything in life is impermanent. It is very important to stay in the present. If you are dwelling in the things that upset you in the past, you’ll only find yourself filled with bitterness. When you forgive you heal. When you let go you grow. So no grudges that need to be held, and no regrets to hold either.

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